Take ginseng can enhance the immunity of the people
Posted on | September 18, 2009 | No Comments
Ginseng to enhance immunity to eat one part person can yet be regarded as one of the measures to prevent swine flu. The motherland medicine ginseng is a treasure-house of pearl, avers dazzing, flashing gloss. In early 2000 years ago, our ancestors will discover and use of ginseng prevention and cure of diseases. Our earliest eastern han was in pharmaceutical classics cold-induced febride said, fill completely ginseng, soul and spirit of evil, and in fright, eyesight, happy, long served so prolong. Afterwards, in treatise on febrile disease, the tang dynasty, and later herbal medicine are detailed in the books. Ginseng experienced any drugs have never experienced the myth of the long time. Modern research proves, the ginseng of ginseng saponins, oil, organic acids, vitamins, trace elements, sugar, etc. For human immune system of central nervous system, endocrine system, cardiovascular system, such good. With shock, promote human body sugar, protein and fat metabolism, enhance human immunity and anti-stress, anti-aging effect. In swine flu epidemic in the elderly and some during the case is very beneficial to take appropriate also. So how to correctly use ginseng? Following several methods to choose from.
(1) : will drink soup decoction of ginseng slice into tablets, clean water, add ShaGuan into higher (two inches) ginseng slice soak 1 hour, cover with small fry 1 ~ hours, then pour juice drink.
(2) : take ginseng tea drinking 5 ~ 8 pieces, placed into boiling water, cover glass, for a moment, then for tea. But even the bubble times, soup, but even lighter with slag with soup.
(3) water-barrier braise: 6 ~ 8 pieces and slice, bowl, add skillet with small fire, double-boil for 1 hour, steam can take a cold. Can stew, together with several relapse evaporate and slice blunt.
(4) at the end of the inquiry will be developed into a swallow: ginseng powder, hollow capsule, or put into the steamed, every 2 ~ 3 grams, lukewarm water.
(5) : containing fine chewing take ginseng slice 1 ~ 2 slices in their mouths, chew slowly, including daily 5 ~ 6.
食用人参增强免疫力对一部分人来说不失为预防猪流感的措施之一。人参是祖国医药宝库中一颗璀璨夺目的明珠，从古至今，一直闪烁着迷人的光彩。早在两千多年前，我们的祖先就发现并利用人参防治疾病了。我国最早成书于东汉末年的药学典籍《神农本草经》称人参补五脏、安精神、定魂魄、止惊悸、除邪气、明目、开心益智，久服轻身延年。嗣后，在《伤寒论》、《唐本草》以及后来的医药书籍中都有详细的记述。人参经历了任何药物所不曾经历的漫长的神话时代。经现代研究证实，人参含多种人参皂甙、挥发油、有机酸、糖类、维生素、微量元素等。对人体中枢神经系统、免疫系统、心血管系统、内分泌系统等均具有良好的调节作用。具有抗休克，促进人体糖、蛋白质和脂肪代谢，增强人体抗应激能力、免疫力以及抗衰老作用。在猪流感流行期间，对于老年人和一些体弱者适当服用同样是极为有益的。那么怎样正确服用人参呢?下面介绍几种方法以供选择。
（1）煎汤饮用：将人参切成药片，洗净放入砂罐中，加入清水(高出参片两寸左右)浸泡1小时，加盖用小火煎1～小时，即可倒汁饮用。
（2）泡茶饮用：取人参5～8片，置于杯中，冲入沸水，加盖片刻，即可代茶饮用。可连泡多次，待汤味变淡，可连汤带渣一起用。
（3）隔水炖服：将6～8片参片，放入碗中加水适量，放入锅中，用小火蒸炖1小时左右，稍冷即可服用。可以反复蒸炖数次，连同参片冲服。
（4）研末吞服：将人参研成粉末，装入空心胶囊，或放入馒头内，每次2～3克，温开水送下。
（5）细嚼含化：每次服人参片1～2片，放入口中慢慢嚼烂含化，每日5～6片即可。
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