American eats kimchi advised people.
Posted on | September 29, 2009 | No Comments
U.S.
Keywords: raw garlic, seafood, yogurt, olive oil, kimchi
U.S.
Medical experts say, in vaccines to prevent H1N1 before eating, influenza a role nots allow to ignore. The American media and relevant departments of public health to enhance immunity put into the important position. They think, fresh garlic has fight bacterium, virus was chopped immediately after eating the best effect. In addition, still should enough vitamin D, should eat more contain vitamin D animal liver food, seafood, vitamin D has been regarded as a adjust the immune system function. Researchers also say that some rich probiotics food should eat more, such as yogurt, probiotics except to promote human gastrointestinal health has obvious effect, anti-infection, antiphlogistic effect.
Media reports, olive oil is also considered to strengthen immunity of the good helper, sooner or later, the spoon edible olive oil, will obviously fresh, strengthen the antiviral capacity.
In addition, American Chicago newspaper reports the latest, eating fermented food, especially for the prevention of kimchi, H1N1 influenza a significant effect, advised people every lunch or dinner drink a bowl of soup with kimchi. While some high sugar content of foods, such as cakes, ice cream, cola is considered “was rejected”, the food of the immune system.
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